Ideas for a gluten-free picnic
The arrival of the good weather invites us to enjoy the outdoors, and what better way to do it than with a picnic? If you have coeliac disease or food allergies, organising a safe and delicious picnic is possible with our gluten-free and allergen-free products. This plan can be as simple as it is delicious. Here are some ideas on how to organise a picnic:
1. Choose a comfortable and safe place
Look for a space that is accessible to everyone. A park, a beach or even your own backyard can be ideal options. Be sure to bring a large, comfortable blanket and an umbrella if the sun is too intense.
2. Easy and delicious gluten-free dishes
One of the keys to a picnic is simplicity. Here are some ideas for dishes that you can prepare with Adpan products:
- Gluten-free sandwiches: Use Adpan’s allergen-free sliced bread to create a variety of sandwiches. Fill them with ingredients such as vegetables, cheese or sausage.
- Empanada: Bake an empanada with our puff pastry dough. Fill it with your favourite ingredients.
- Cupcakes and palm trees: Adpan’s sweet products, such as cupcakes and palmiers, are ideal for the finishing touch to any picnic.
- Sponge cake: Another option to enjoy an allergen-free dessert is to prepare a sponge cake with any of our flours (corn flour, rice flour, bakery mix). If you need ideas on how to prepare it, we have several recipes on our blog.
3. Refreshing drinks
Accompany your meal with cool drinks such as fruit infused water, iced tea or lemonade. If you prefer something more creative, you can prepare smoothies with seasonal fruits.
4. Consider options for everyone
If your guests don’t have coeliac disease, take the opportunity to show them how delicious gluten-free food can be. Prepare a varied table where everyone can enjoy, including vegan or low-sugar options.
5. Practical organisation
Use airtight containers to transport food without the risk of contamination. In addition, bring reusable cutlery and glasses to protect the environment and avoid unnecessary waste.
6. Activities to liven up the picnic
After the meal, organise outdoor activities. From sports to board games, there is something for everyone.
Organising a gluten-free picnic is not only possible, but also delicious and fun! Adpan’s products are perfect allies to ensure a carefree day. With a little planning, you can enjoy unique moments surrounded by the best company and the safest and tastiest food.
Are you ready to prepare your next picnic? Adpan’s gluten-free products are waiting for you to fill your days with flavour and peace of mind – give them a try!