Pizza can also be gluten-free
If the world’s population were asked what is the most widespread and well-known food in the world, they would probably answer that it is pizza. …
Bread: the basis of the Mediterranean diet
Bread is a staple food in the Mediterranean diet. It is a product that we include daily in breakfast, lunch, snacks and dinner. It serves …
Corn flour: uses and benefits
In this post we will talk about why corn flour is a very healthy and suitable food to incorporate in our daily diet. It has …
Eating out with celiac disease
Celiac disease is a condition that can sometimes cause problems when eating out. Many people can be affected by the limited variety of restaurants …
Gluten cross contamination
Did you know that products that do not contain gluten can end up having it? This is known as cross-contamination. The most important thing to …
How to integrate fiber in my diet being celiac?
Today we already know that fiber has important functions for the intestinal flora and is essential for a healthy diet. Stopping eating foods with gluten …
Breadcrumbs, and why it is important
The underestimated importance of bread
According to the latest Report on Food Waste (2020) prepared by the Ministry of Agriculture, Fisheries and Food (MAPA), more …
The history of the muffin
La magdalena, ese pequeño bollo individual que, a pesar del paso de los años, sigue gozando de gran popularidad en nuestra reportería. Con la forma …
Production of allergen-free products
Cow’s milk, eggs, nuts, soya, seafood or fish are common foods in the shopping basket, yet they can cause allergies for many people.
Exponential increase …
Celiac disease
Coeliac disease
Coeliac disease is a permanent autoimmune-based inflammatory disorder that occurs in genetically predisposed individuals. It is caused by the ingestion of gluten, …