Enjoy a Delicious Gluten Free Christmas: Tips, Recipes and Guaranteed Flavour
Christmas is a time of celebration and family gatherings, where gastronomy plays a central role. For those following a gluten-free diet, these festivities can present …
We wait for you at the Conxemar fair
Adpan is currently participating in the 25th edition of Conxemar, the international seafood and frozen products fair, which is being held at the Instituto Ferial …
Back-to-school preparedness: gluten-free snacks and organization
Back to school is just around the corner and with it comes the excitement of new beginnings, reunions with friends and, of course, the preparation …
Why is there a 20 ppm limit for gluten-free products?
The 20 ppm (parts per million) limit for gluten-free products is crucial to ensure the safety of people with celiac disease. Let me explain why …
Tips for traveling with celiac disease
Traveling as a celiac can be an exciting experience, but it also requires extra precautions. Here are some recommendations to make your trip safe and …
Asturias gluten-free: a 5-day route
If you are planning to travel to our land, Asturias, this summer and need gluten-free options, you are in luck! Here’s an itinerary that combines …
What does The Crossed Grain Trademark on gluten-free products mean?
If you follow a gluten-free diet, you have probably seen on some products the symbol of a crossed grain. This logo is a registered trademark …
5 gluten-free breakfast ideas you’re going to love
You may find it difficult to find breakfast options that are gluten-free, varied and appetising. But don’t worry, in this article, we offer you some …
Myths you should stop believing about coeliac condition
Coeliac disease is an autoimmune disease that damages the small intestine and alters the absorption of vitamins, minerals and nutrients, caused by the ingestion of …
What is soy allergy and how to avoid it?
What is soy and soy allergy?
Soy is a legume present in many foods, such as sauces, soups, sausages, breads, cereals, vegetable milk, tofu, tempeh, …