Everything you need to know about nut allergy
Nut allergy is one of the most common and dangerous food allergies there is. For sufferers, exposure to even a small amount can trigger serious reactions. At Adpan, we understand the importance of offering safe, allergen-free products, including nuts, and for this reason, our entire product portfolio is nut-free.
What is nut allergy?
Nut allergy occurs when the body’s immune system mistakes nut proteins as a threat and responds by releasing histamines and other chemicals to fight the ‘invasion’. This can cause a variety of symptoms, ranging from mild to life-threatening.
Common symptoms
Symptoms of nut allergy can vary, but the most common ones include:
- Skin reactions: hives, itching or redness of the skin.
- Gastrointestinal symptoms: Nausea, vomiting, diarrhoea or abdominal pain.
- Respiratory problems: Wheezing, difficulty breathing, nasal congestion.
- Anaphylaxis: A severe reaction that may include difficulty breathing, swelling of the throat, sudden drop in blood pressure and loss of consciousness. This reaction requires immediate medical attention.
Prevention and management
The key to managing nut allergy is prevention. Here are some practical tips:
- Read labels: Always check food labels to see if they contain nuts or traces of nuts.
- Inform others: Make sure friends, family and colleagues are aware of the allergy and know how to act in case of an emergency.
- Be careful in restaurants: Ask about ingredients and food preparation in restaurants to avoid cross-contamination.
- Emergency kit: Always carry an epinephrine auto-injector and know how to use it.
Nut-free alternatives
At Adpan, we pride ourselves on offering delicious and safe products for those with food allergies. Our nut-free options are made with carefully selected ingredients to ensure maximum safety and quality. Here are some examples of our alternatives:
- Flours and baking mixes: Perfect for baking breads, cakes and other products without worrying about allergens.
- Snacks and biscuits: Tasty and safe to enjoy at any time of the day.
- Frozen products: Quick and easy to prepare meals, without compromising safety.
Nut allergy is a serious condition that requires attention and care. At Adpan, we are committed to offering products that allow people with allergies to live worry-free and enjoy safe, delicious meals. Stay informed, read labels and choose allergen-free options for an allergy-free life.
We hope you find this information useful and invite you to explore our range of nut-free products in our online shop, we make life without allergens easier and more delicious!