Gluten free Christmas
The Christmas season is one of the most anticipated times of the year, but it’s also one of the most challenging for individuals following a gluten-free diet. Traditional sweets for this season, like turrones, polvorones, or roscones, often contain gluten, limiting options for those with celiac disease or gluten intolerance. However, this doesn’t mean they have to give up the pleasure of enjoying a delightful Christmas dessert.
In this article, we’ll share how you can indulge in gluten-free sweets during the holidays without compromising your health or palate.
Firstly, it’s essential to know that there are gluten-free alternatives to traditional sweets made with ingredients suitable for those with celiac disease, such as rice, corn, almond, or chickpea flours, among others. These products can be found in specialized stores, supermarkets, or even in certain bakeries and confectioneries that offer gluten-free options. It’s important always to check the labeling and the gluten-free certification to ensure they don’t contain gluten traces or have been contaminated during the production process.
Another option is to prepare your own gluten-free sweets at home, following adapted recipes or substituting gluten-containing ingredients with ones that do not have gluten. This way, you can have better control over the ingredients, quality, and quantity of the sweets you consume, and you can also customize them to your taste. On the web, you can find numerous gluten-free dessert recipes, from classic to innovative ones, which will help you surprise your guests and yourself.
For instance, you can make a gluten-free chocolate nougat with just four ingredients: gluten-free dark chocolate, lard, gluten-free puffed rice, and nuts. Or prepare a gluten-free Three Kings’ Cake using rice flour, cornstarch, yeast, milk, sugar, butter, eggs, lemon and orange zest, orange blossom water, candied fruit, and almonds.
As you can see, consuming gluten-free sweets during the Christmas season is possible and straightforward; you just need to know where to find them or how to make them.
At Adpan, we are aware of the needs of people following a gluten-free diet, and that’s why we offer a wide variety of high-quality and delicious gluten-free products. From bread, palmiers, and muffins to flours and panko, we have everything you need for your daily meals and special occasions. Additionally, we have a section dedicated to gluten-free dessert recipes where you can find many suggestions made with natural and gluten-free ingredients. We guarantee you’ll be satisfied and happy, enabling you to enjoy the Christmas season without sacrificing a thing.
Happy holidays!